My podcast was recently offered the opportunity to join a local network affiliate on their morning news. As such, my podcast partner and I scheduled facelifts.
Just kidding.
But we are taking the opportunity to look our best. Now that I am a month into 2026 and exercising, I am ready to take it to the kitchen. Meaning, for the month of February, I am not only giving up alcohol, but also flavored lattes and soft drinks of all varieties and bread baskets when we go out to eat.
They (who is they, anyways?) say bodies are made in the kitchen, right?






