Upon returning from Walt Disney World, my son and I are out of commission due to minor colds. Blame it on going entirely too hard at Walt Disney World. Since I am not pregnant, I cannot take a typical cold medicine and as such, I clocked two hours and 49 minutes in my Apple Health app as sleeping at the worst of it. Coupled with an aggressive post-vacation deadline (hello Sunday Scaries times ten), I was not getting the rest I needed.
Turning that trend around now.
I was able to get in a single Barry’s class with my sister and brother-in-law prior to feeling off. It felt great to get more active exercise, rather than just a ten thousand plus step day.
