Project Cardio (8)

I managed to catch exercise six days out of this week… If you count the Heated Yin class as exercise. As it is active recovery, I do.

One of my comfort movies is this post-SATC Sarah Jessica Parker vehicle about a working mom. I rip this exact quote from the movie:

The key to juggling is not catching; it is throwing.

I Don’t Know How She Does It

This line has since made an impact on me. I implement it on by trying to make the next day easier on my next day self. This includes packing my food for the week on a Monday and gym clothes for Tuesday, as we record for the podcast Monday evenings and that is enough evening activity for moi. I also plan out my gym clothes for the week and bring in as many sets that I can carry for the week.

On the weeks with evenings when I am not scheduled out the yin yang, I look forward to being able to stop at the gym before heading home for the day.














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