It has been three weeks since my last fitness check in. Between adjusting to the time change from halfway around the world travel and packing up to do so, I have not had the time to share what I have been up to. However, I have been exercising in an effort to fit my fat finger back into my engagement ring.

Between this past week and the one prior, I worked out with weights and went running, respectively.

















Let’s meet back here next week, same time same place, for a check in?