Year after year, I find myself renewing fitness resolutions. Unlike most, I get a head start on moving on these goals at least one month prior to the new year. This habit has gone back to 2013. I always like to not be the new person crowding the gym after the first. Quelle horror to be that person!
This year, renewing my good habit for getting moving just so happens to coincide with my decision to run a half marathon at the end of April. I am signed up and therefore committed to running the race. No backing out now.
This is my last week of non-training schedule workouts. Still I am calling this past week “week zero” and working on a training schedule that works with my work schedule, the Pamper Pirate’s soccer class schedule, and our nanny’s schedule.
- Sunday – leg exercises with two pound Bala bangles
- Monday – {lunges + squats + deadlifts + calf raises} after soccer
- Tuesday – long run + walking to round out an hour on a treadmill with half pound Bala Bangles
- Wednesday – {standing abs + chest presses + pull downs + skull crushers} after soccer
- Thursday – short run + walking to round out an hour on a treadmill with half pound Bala Bangles
- Friday – short run + walking to round out an hour on a treadmill with half pound Bala Bangles
