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I try on the short pants, so you don't have to.

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Tag: 13.1

Training for 2024 (3)

What I did to make my right knee swell up in the last week… I don’t know.

13.1, self improvement

Training for 2024 (2)

At two and a half hours long, this is the perfect playlist for my 13.1 pace.

13.1, self improvement

Training for 2024 (1)

Join me on the Nike Run Club app and let’s run together!

13.1, self improvement

Training for 13.1 (21)

Should you be out of Icy Hot, Vicks Vapor Rub is a great product substitute.

13.1, self improvement

Training for 13.1 (20)

Over the past two weeks my right knee has ailed me.

13.1, self improvement

Training for 13.1 (19)

The secret to juggling (schedules) isn’t catching. It’s throwing.

13.1, self improvement

Training for 13.1 (18)

It recently became apparent that I now require mid-run refueling.

13.1, self improvement

Training for 13.1 (17)

I am wrapping up the last month of half training with forgoing alcohol.

13.1, self improvement

Training for 13.1 (16)

This week, on dressing for a thirty degree (Fahrenheit) run.

13.1, self improvement

Training for 13.1 (15)

Here is hoping my immune system has upgraded.

13.1, self improvement

Training for 13.1 (14)

All about when to retire running shoes and why you should track your miles ran.

13.1, self improvement

Training for 13.1 (13)

This week I went to five Barry’s classes, wrapping up a ten class challenge.

13.1, self improvement

Training for 13.1 (12)

I am still catching up on training runs… it is happening though.

13.1, self improvement

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