What I did to make my right knee swell up in the last week… I don’t know.
Tag: 13.1
Training for 2024 (2)
At two and a half hours long, this is the perfect playlist for my 13.1 pace.
Training for 2024 (1)
Join me on the Nike Run Club app and let’s run together!
Training for 13.1 (21)
Should you be out of Icy Hot, Vicks Vapor Rub is a great product substitute.
Training for 13.1 (20)
Over the past two weeks my right knee has ailed me.
Training for 13.1 (19)
The secret to juggling (schedules) isn’t catching. It’s throwing.
Training for 13.1 (18)
It recently became apparent that I now require mid-run refueling.
Training for 13.1 (17)
I am wrapping up the last month of half training with forgoing alcohol.
Training for 13.1 (16)
This week, on dressing for a thirty degree (Fahrenheit) run.
Training for 13.1 (15)
Here is hoping my immune system has upgraded.
Training for 13.1 (14)
All about when to retire running shoes and why you should track your miles ran.
Training for 13.1 (13)
This week I went to five Barry’s classes, wrapping up a ten class challenge.
Training for 13.1 (12)
I am still catching up on training runs… it is happening though.